Ricotta Chicken & Bean Pasta
INGREDIENTS:
400g penne pasta
1 skinless chicken breast (250g), cut into strips
¼ cup pinenuts
1 ½ cups tomato pasta sauce
300g can Edgell Four Bean Mix, drained
½ cup ricotta cheese
2 tablespoons chopped fresh parsley


METHOD:
1. Cook pasta in boiling water until tender.

2. Spray a non stick frying pan and heat, add chicken and cook for 3-4 minutes. Add pinenuts and cook for a further one minute.

3. Add tomato pasta sauce and drained Edgell Four Bean Mix to pan and heat through.

4. Drain pasta return to hot saucepan, and add cooked chicken and bean sauce.

5. Serve topped with ricotta cheese and sprinkle with parsley.

SERVES: 4

PREPARATION TIME: 10 minutes
COOKING TIME: 10 minutes

TIP: Chopped walnuts can be used as an alternative to pine nuts

Nutrition Information Panel:
Nutrient Per Serve  
Energy 2792kJ  
Protein 36g  
Fat - total 15.6g  
     - saturated 3.6g  
Carbohydrate - total 88.6g  
     - sugars 10.6g  
Fibre 6.9g  
Sodium 683mg