RED & GREEN SALAD
INGREDIENTS:
420g can Edgell Red Kidney Beans
425g can Edgell Baby Beets, drained and quartered
1 cup flat leaf parsley leaves
1 avocado cut into wedges
2 tablespoons lite Italian dressing


METHOD:
1. Toss together drained Edgell Red Kidney Beans, Edgell Baby Beets and parsley.

2. Place into a serving bowl and garnish with avocado wedges and drizzle with dressing.

SERVES: 4

PREPARATION: 10 mins


TIP: Dressing is optional. Just sprinkle salad with cracked black pepper.

Nutrition Information Panel:
Nutrient Per Serve  
Energy 1351kj  
Protein 9.2g  
Fat - total 17.6g  
     - saturated 3.5g  
Carbohydrate - total 28g  
     - sugars 6.8g  
Fibre 8.6g  
Sodium 523mg