PUMPKIN & RED KIDNEY BEAN SALAD
INGREDIENTS:
500g piece pumpkin with skin on and cut into chunky pieces
4 brown shallots, peeled
1 teaspoon fresh rosemary leaves
2 cups mixed salad leaves or baby spinach leaves
420g can Edgell Red Kidney Beans
2 tablespoons lite balsamic dressing
50g Danish Feta cheese


METHOD:
1. Place pumpkin and shallots on a baking tray, lightly spray with olive oil and sprinkle with rosemary and cracked black pepper. Bake in a preheated oven at 200ºC for 30 minutes.

2. Combine cooked vegetables with salad leaves and drained Edgell Red Kidney Beans.

3. Drizzle with dressing and garnish with crumbled feta cheese.

SERVES: 4

PREPARATION: 15 mins
COOKING TIME: 30 mins


TIP: Pumpkin can be substituted with sweet potato.

Nutrition Information Panel:
Nutrient Per Serve  
Energy 930kj  
Protein 11g  
Fat - total 4g  
     - saturated 2.3g  
Carbohydrate - total 25.4g  
     - sugars 8.7g  
Fibre 7g  
Sodium 390mg