Mexican chilli beef
INGREDIENTS:
2 teaspoons olive oil
500g minced beef
1 onion, cut into thin wedges
½ red capsicum, thinly sliced
35g sachet Mexican Taco seasoning
1 cup liquid beef stock
3 tablespoons Leggo's Tomato Paste
420g can Edgell Red Kidney Beans, drained

Sour cream, avocado and tortillas for serving


METHOD:
1. Heat oil in a medium saucepan, add beef and cook for 2-3 minutes or until browned. Add onion and red capsicum and cook for 1-2 minutes or until tender.

2. Stir in taco seasoning, beef stock and Leggo's Tomato Paste. Cover and simmer for 10 minutes stirring occasionally.

3. Add drained Edgell Red Kidney Beans and cook for a further 5 minutes. Serve with sour cream, avocado and toasted or warmed tortillas.

SERVES: 4

PREPARATION TIME: 5 minutes
COOKING TIME: 18 minutes

TIP: Can also be used as a filling for tacos, burittos or enchildas.

Serve of vegetables
High in fibre
Source of iron
High in protein

Nutrition Information Panel:
Nutrient Per Serve of chilli beef only  
Energy 1547kj  
Protein 35.2g  
Fat - total 12.5g  
     - saturated 4g  
Carbohydrate - total 25g  
     - sugars 7.5g  
Fibre 8g  
Sodium 1156mg