Creamy cauliflower soup
INGREDIENTS:
2 teapoons olive oil
1 onion, finely chopped
1 stick celery, chopped
1 large potato, diced
750g cauliflower florets
4 cups vegetable or chicken stock
300g can Edgell Butter Beans, undrained, reserve a few beans for garnish

2 teaspoons horseradish cream
½ cup reduced fat cream
¼ cup finely chopped fresh parsley


METHOD:
1. Heat oil in a large saucepan, add onion, celery and cook for 1-2 minutes

2. Add potato and cauliflower florets and cook for a further 2 minutes. Pour in stock and bring to the boil. Reduce heat and simmer covered for 20 minutes or until vegetables are tender.

3. Puree soup and return to hot saucepan, add undrained Edgell Butter Bean, horseradish and cream; reheat stirring continually.

4. Season with salt and pepper and serve garnished with chopped parsley and reserved beans.

SERVES: 4

PREPARATION TIME: 10 minutes
COOKING TIME: 25 minutes

TIP: Horseradish can be substituted with seeded mustard.

4 serves of vegetables in every bowl
Excellent source of fibre
Suitable for vegetarians

Nutrition Information Panel:
Nutrient Per Serve  
Energy 1268kj  
Protein 12.7g  
Fat - total 15.2g  
     - saturated 6.3g  
Carbohydrate - total 25.3g  
     - sugars 7.4g  
Fibre 7.8g  
Sodium 1528mg