INGREDIENTS:
2 cups rocket leaves
420g can Edgell Four Bean Mix, drained
6-8 cherry tomatoes, halved
½ sliced avocado
½ Lebanese cucumber, sliced
1 tablespoon tomato pesto
¼ cup fat free French dressing
METHOD:
1.
Combine rocket leaves, drained
Edgell Four Bean Mix
, tomatoes, avocado and cucumber.
2.
Place into a serving bowl and drizzle with combined tomato pesto and dressing.
SERVES: 4
PREPARATION TIME: 10 minutes
TIP: Salad can have extra ingredients added eg. celery, carrot, spring onion.
Nutrition Information Panel:
Nutrient
Per Serve
Energy
646kj
Protein
5.9g
Fat - total
8.3g
- saturated
1.6g
Carbohydrate - total
11.5g
- sugars
3.8g
Fibre
5.5g
Sodium
520mg
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