BBQ pumpkin wedges with hummus sauce
INGREDIENTS:
4-6 thick wedges pumpkin with skin on
Cracked Black Pepper
400g can Edgell Chick Peas, drained
1 tablespoons lemon juice
½ cup lite sour cream
½ teaspoon ground cumin


METHOD:
1. Pumpkin can be blanched for 5 minutes in boiling water to partially cook.

2. Lightly spray pumpkin wedges with olive oil and sprinkle with ground pepper. Cook on a hot barbecue until tender, turning occasionally.

3. Place drained Edgell Chick Peas, lemon juice, cumin and sour cream into a food processor, blend until smooth.

4. Serve pumpkin wedges drizzled with hummus.

SERVES: 4-6

PREPARATION TIME: 20 minutes
COOKING TIME: 15 minutes

TIP: Pumpkin can be blanched a few hours ahead and stored in refrigerator.

Nutrition Information Panel:
Nutrient Per Serve  
Energy 613kj  
Protein 5.3g  
Fat - total 5.6g  
     - saturated 2.9g  
Carbohydrate - total 16.1g  
     - sugars 5.7g  
Fibre 5.1g  
Sodium 123mg